Meet Our TEam

Our experienced, inspirational teachers are here to support and guide you in your yoga and wellbeing journey.  Collectively they have a great set of diverse skill each one offering a wide variety of approaches to the practice.

Becs - Flow, Yin, Pregnancy & Post-Natal Yoga

Hello Yogis, I’m Becs, the founder of The Modern Yoga. For me nothing fixes, heals or brings joy like Yoga. From the moment I roll out my mat i’m transported to a calmer, clearer place & its my hope to share this with you. Yoga has had such a positive impact on my body, mind, health and life. It’s helped me through a back operation, pregnancy, motherhood and growing older. I’m so excited about sharing these experiences with you.

I offer Vinyasa & Mandala Flow, Yin, Restorative, beginners and Pregnancy classes, always with a deeply relaxing warm up – uniting breath and movement together.

Rosie - Ashtanga, Flow, Yin, and Restorative

Hi all, I’m Rosie I’ve been practicing yoga for 10 years and teaching for 3. I did my formal training in Mysore, India and I teach a range of different styles of yoga. This for me is a reflection that each of us need something different from our yoga practice. Our reasons for coming to the mat can be so broad. The beauty of ‘yoga’ as a whole is that there is something incredibly valuable within in it for each of us no matter our original reason or requirement.
As a teacher I’m here to facilitate your relationship with your own practice, a conduit for you to connect with yoga in your own way.

Inevitably we will all end up experiencing the transformative power of yoga in some form or another, in that sense yoga very much speaks for itself. It is a great privilege to be a small part of that process for each person I teach. 

Amy - Flow, Restorative and Meditation

Hello, I’m Amy. I’ve been teaching yoga for four years & practicing since I was a teenager. I was initially drawn to the practice for the physical benefits but have found the calming effect on the mind & the impact it’s had on my day to day life so powerful.

My focus when teaching is to create a safe & comfortable space where everyone feels welcome. I love teaching creative sequences to atmospheric music & helping students get out of their head & into their body. My favourite thing about teaching yoga is the way people seem visibly happier & more relaxed after a class. To me it’s not about the fancy shapes you can make or how flexible you are, it’s about building resilience & self acceptance so that life off the mat is more enjoyable.

A permanent student of yoga & since completing my teacher training have continued my studies with some of my favourite yoga teachers from around the world.  When I’m not on the mat, I love to cook, travel & hike with my dog Twiggy. I look forward to welcoming you into the studio! 

Poppy - Flow, Restorative, Fertility, Pregnancy and Post-Natal

Hi, I’m Poppy. I have been practising yoga since 2013 and teaching since 2017. Yoga has had such a positive impact on all aspects of my life. In particular, it has helped me grow a deeper connection to both my body and mind. 
 
Through the power of yoga, it is my intention to help others connect back to themselves and live fuller, happier lives. I find it truly rewarding to hold a safe space for students to move and breathe. My teaching style is creative and light hearted with a focus on safe alignment and using the breath to connect postures. I teach a variety of styles of yoga, with a specialism in women’s health. Styles include: Vinyasa, Slow Flow, Restorative, Fertility, Pregnancy and Post Natal Yoga.
 
Fun Fact: I have always been fascinated with the healing properties of plants and using them as medicine. This year I will dive deeper into this topic by embarking on a diploma in herbalism! 

Emma - Vinyasa Flow, Yin & Meditation

Hi, I’m Emma, with a lifelong passion for health and wellbeing, yoga is my calling that I can’t wait to share with you.

I thrive on helping people become a healthier happier version of themselves. I am an experienced 300 hour registered yoga teacher and mum of 3. I teach yoga in many environments including corporate, studios, private clients and classes, schools and charities.  My classes are a flowing form of vinyasa (using yin and yang postures) linking breath with movement. My aim is to achieve balance from the inside out